// COACHING OVERVIEW
The Mayo Clinic Proceedings proved significant, sustained improvements in all five areas of clients’ Quality of Life [QOL] measurements: cognitive, physical, social, emotional, and spiritual functioning after 12 coaching sessions. Improvements in perceived stress levels were also noted.
Coaching is a partnership between you, the client, and the coach. You determine the focus of your work. A coach is your trusted partner for the personalized strategy, support, and accountability you need to Achieve Your Full Potential at work and in life.
Clients begin with a confidential 1:1 Clarity Coaching Session [75 minutes], a deep dive clarity session via phone or Zoom, to discuss client goals, expectations, timelines, personal preferences, and the collaborative coaching process.
The Clarity Session is followed by a series of 1:1 Coaching Sessions [50 minutes], confidential conversations via phone or Zoom, where together, coach and client determine how to move forward most effectively and efficiently, move through road blocks, and stay focused on the client’s individual goals and preferences. All Coaching sessions are live, confidential, conversations focused on the client’s most important goals, skills, strengths, and values, and using evidence-based tools to support the challenges of change and growth.
// COACHING PACKAGES
To schedule a coaching package or get further information, please CONNECT HERE or call 646.916.3171
Jump Start: $650 1 Clarity Session [75 minutes] + 2 Coaching Sessions [50 minutes each] When you want a little boost to get going.
Create: $2,650 1 Clarity Session [75 minutes] + 12 Coaching Sessions [50 minutes each] When you are ready to make real, sustainable change.
Maintain: $1,200 Current Clients Only, 12 Coaching Sessions [25 minutes each] or 6 Coaching Sessions [50 minutes each] When you want to keep up your momentum or continue your growth.